Welcome to Sharing with Sheri Counselling Services.
Share your truth, Start your journey
Life can be challenging which can lead to you feeling overwhelmed, defeated or even isolated. Even with friends or family around it may be difficult to share what you’re going through whether this is due to a fear of being misunderstood, judged or being offered a biased perspective. Whatever the reason and whatever you may be going through, just know you don’t have to go through it alone. I am here to provide you with a safe, confidential and non-judgemental space where you will feel heard, empowered and understood whilst we work through your issues together.
About Me
My name is Sheri Ayinla, and as you can tell by the name, I am the founder and counsellor behind “Sharing with Sheri”. When developing my practice, I was at a loss when it came to deciding what to name it. It was actually my friends who helped me come up with the name and upon reflection I felt it had a nice ring to it and in a way captured the essence of what counselling is about.
HOW I WORK
What to expect…
At the start of our work together, usually during a free initial consultation/assessment, we will explore why you have come to therapy and what you wish to gain from it and answer any questions you may have. The consultation will take place on the phone and take around 20 minutes.
It may be the case that you aren’t entirely sure to begin with but might get a better idea as our work together progresses. The initial consultation is also an opportunity to establish whether I would be the right fit for you as a counsellor. If you are happy to proceed then we will establish a regular time and day for sessions to take place.
As sessions are client led, there is no agenda or set structure. We will work with whatever you wish to explore/bring into the room, at a pace in which you are comfortable with. I will never force you to explore something in which you not yet ready to.
Areas I work with
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Relationships
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Self-worth/Self Esteem
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Loss
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Common mental health problems (depression/anxiety).
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Feeling lost/ lacking in the sense of purpose or direction.
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Stress (Particularly in the contexts of work or education).
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and more.
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Family issues/dynamics
If there is an issue you wish to work with that I have not stated, please let me know as this is something we can discuss in our initial consultation.
Our Services
In person sessions will take place in a room that I have rented, usually on a regular basis at the same time and day to allow for consistency. I know some people may opt for this method as having someone physically present with you may make it easier to express your thoughts and feelings as well as establishing a deeper connection in a way that may be difficult if working online. It may also give you the opportunity to reflect on sessions during your commute and what you might want to say.
FAQS
Frequently Asked Questions
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1. What kind of counselling do you offer?I offer individual counselling services tailored to your unique experiences and needs. Whether you're navigating anxiety, relationship challenges, grief, life transitions, or simply feeling stuck, we’ll work together in a space that’s supportive and judgment-free.
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2. Who do you work with?I work primarily with adults and young adults. If you're someone who values self-reflection and is open to growth, I’d love to support you on your journey.
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3. What can I expect from a session?Each session is a collaborative space. We’ll explore your thoughts, feelings, and experiences at your pace. It’s a conversation, not a diagnosis or a lecture. My goal is to make you feel seen, heard, and empowered.
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5. Is counselling confidential?Absolutely. Your privacy is deeply respected. Everything shared in our sessions remains confidential, with a few legal exceptions (such as risk of harm to self or others), which I’ll go over with you during our first session.
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6. Do you offer virtual sessions?Yes! I offer both in-person and virtual sessions to accommodate your preferences and needs.
APPOINTMENT
Make An Appointment
If you are interested in working with me you can contact me via the following ways
Customer Services
07395326409
Opening Hours
Tuesday’s and Thursday’s (3pm to 8pm.)