My Services
Home | Services
I offer sessions both face to face and in-person depending on which is preferrable for you.
In-person Sessions
In-person sessions will take place in a room that I have rented, on a regular basis at the same time and day to allow for consistency.
I know some people may opt for this method as having someone physically present with you may make it easier to express your thoughts and feelings, as well as establish a deeper connection in a way that may be difficult if working online. It also allows you to reflect on sessions during your commute and what you might want to say.
​
If opting for this method, I would advise you to allow enough time for your commute and arrive no more than 5 minutes before the start of your session. You are welcome to take a seat in the waiting area.
Online Sessions
Online sessions will take place online via Zoom. As with in-person sessions, they usually take place on a regular basis. This may be a convenient option for individuals, particularly those with busy schedules, as there is no commute, meaning you can attend from the comfort of your own home. It can also be a more accessible option if you have issues with mobility.
​
Should you choose to have sessions online, I would advise you treat it as you would a face-to-face session by ensuring you have a safe, confidential and appropriate space, where you can feel free to talk and can give the session your full and undivided attention. I would also advise ensuring you have a good connection and that you allow adequate time after sessions to process what has been said, as counselling can be both an emotional and intense process.
I offer sessions on both a short-term and long-term basis, with the latter being open-ended. In both cases, I will check in with you to see where you are and come to an agreement about what will happen moving forward. Should you decide to do short-term therapy and feel you need additional sessions, this can be discussed.
Location
In-person sessions on a Tuesday will take place in a room I rent with the South London Therapy Group at the address outlined below. In-person sessions on a Thursday will take place in a room I rent in Battersea, with the address also outlined below.
How to get here
South London Therapy Group
Peckham Rye Station is a 7 minute walk from the location.
There are also various buses that will take that will take you to a walkable distance from the venue (Please consult google maps for more information).
​
If coming by car there is street parking available at the cost of £2 per hour at the Chourmet Municpal Parking Lot.
Accessibility
When entering the building you will be required to walk up a set of stairs to access the rooms as well as the waiting area.
​
There is flexible lighting and seating available for maximum comfort.
​
Should there be anything else you require please let me know and I will do my best ensure your needs are met.
South London Therapy Rooms, Battersea
​
If you are travelling by tube or train, Battersea Power Station is a 1-minute walk, whilst Queenstown Road Station is 3 minutes away.
​
Battersea Power Station ( on the Northern Line) is a 10-minute walk.
​
If driving, there are pay and display bays within a 1-minute walk with the rate being 2.70 an hour.
​
Accessibility
All the therapy rooms are on one floor, so you aren't required to climb any stairs. Each room also has comfortable seating.
​
​
