My Services
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I offer sessions both face to face and in-person depending on which is preferrable for you.
In-person Sessions
In-person sessions will take place in a room that I have rented, on a regular basis at the same time and day to allow for consistency.
I know some people may opt for this method as having someone physically present with you may make it easier to express your thoughts and feelings, as well as establish a deeper connection in a way that may be difficult if working online. It also allows you to reflect on sessions during your commute and what you might want to say.
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If opting for this method, I would advise you to allow enough time for your commute and arrive no more than 5 minutes before the start of your session. You are welcome to take a seat in the waiting area.
Online Sessions
Online sessions will take place online via Zoom. As with in-person sessions, they usually take place on a regular basis. This may be a convenient option for individuals, particularly those with busy schedules, as there is no commute, meaning you can attend from the comfort of your own home. It can also be a more accessible option if you have issues with mobility.
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Should you choose to have sessions online, I would advise you treat it as you would a face-to-face session by ensuring you have a safe, confidential and appropriate space, where you can feel free to talk and can give the session your full and undivided attention. I would also advise ensuring you have a good connection and that you allow adequate time after sessions to process what has been said, as counselling can be both an emotional and intense process.
I offer sessions on both a short-term and long-term basis, with the latter being open-ended. In both cases, I will check in with you to see where you are and come to an agreement about what will happen moving forward. Should you decide to do short-term therapy and feel you need additional sessions, this can be discussed.
Location
In-person sessions on a Tuesday will take place in a room I rent with the South London Therapy Group at the address outlined below. In-person sessions on a Thursday will take place in a room I rent in Battersea, with the address also outlined below.
How to get here
South London Therapy Group
Peckham Rye Station is a 7 minute walk from the location.
There are also various buses that will take that will take you to a walkable distance from the venue (Please consult google maps for more information).
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If coming by car there is street parking available at the cost of £2 per hour at the Chourmet Municpal Parking Lot.
Accessibility
When entering the building you will be required to walk up a set of stairs to access the rooms as well as the waiting area.
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There is flexible lighting and seating available for maximum comfort.
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Should there be anything else you require please let me know and I will do my best ensure your needs are met.
South London Therapy Rooms, Battersea
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If you are travelling by tube or train, Battersea Power Station is a 1-minute walk, whilst Queenstown Road Station is 3 minutes away.
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Battersea Power Station ( on the Northern Line) is a 10-minute walk.
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If driving, there are pay and display bays within a 1-minute walk with the rate being 2.70 an hour.
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Accessibility
All the therapy rooms are on one floor, so you aren't required to climb any stairs. Each room also has comfortable seating.
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FAQS
Frequently Asked Questions
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1. What kind of counselling do you offer?I offer individual counselling services tailored to your unique experiences and needs. Whether you're navigating anxiety, relationship challenges, grief, life transitions, or simply feeling stuck, we’ll work together in a space that’s supportive and judgment-free.
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2. Who do you work with?I work primarily with adults and young adults. If you're someone who values self-reflection and is open to growth, I’d love to support you on your journey.
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3. What can I expect from a session?Each session is a collaborative space. We’ll explore your thoughts, feelings, and experiences at your pace. It’s a conversation, not a diagnosis or a lecture. My goal is to make you feel seen, heard, and empowered.
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5. Is counselling confidential?Absolutely. Your privacy is deeply respected. Everything shared in our sessions remains confidential, with a few legal exceptions (such as risk of harm to self or others), which I’ll go over with you during our first session.
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6. Do you offer virtual sessions?Yes! I offer both in-person and virtual sessions to accommodate your preferences and needs.